A recent report suggests that societys reliance on a volunteer army of family helpers largely taken for granted is unsustainable. First care for yourself on an airplane an oxygen mask descends in front of you what do you do as we all know the first rule is to put on your own oxygen mask . If you are a caregiver we invite you to join one of our support groups all members are caregivers so everybody understands check the schedule for caring circle . Because caregiving can be so overwhelming its important to take steps to refresh yourself at the very least this will ensure that your loved one always gets the . Wk anderson every week talks with his fellow caregivers discusses challenges and frustrations in dialogue led by west texas am university academic
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