When youre trying to lose weight dodging the breakroom doughnut tray your office mates candy bowl or the vending machine makes sticking to your diet . If you are someone who works in an office and is looking to lose weight here are the best office workplace weight loss challenge ideas to get you started. How to do a biggest loser weight loss challenge at work research shows that organized weight loss groups have a higher rate of success than individuals . Practical tips for running an office weight loss challenge sometimes i meet with companies interested in implementing a weight loss competition among . Each person in the challenge can chose their own method of losing weight of course the best method would be one of the diet plans we give through our weight clinic
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